Yellow corn masa is a versatile and delicious ingredient that is perfect for making traditional dishes like tamales, pupusas, and gorditas. Pair pupusas with curtido (a lightly fermented cabbage relish) for a tasty meal! PUPUSAS INGREDIENTS 2 cups masa harina ½ teaspoon table salt 2 cups boiling water, plus extra
Carrots, onions and cabbage, found at many of our food distributions, are the base for this delicious all-purpose slaw. This easy-to-make side dish adds a tangy crunch to burgers, fish and tacos—just about anything! And to boot, cabbage has anti-inflammatory properties, is good for heart and digestion health, and packs
Ingredients: • 5 cups green or purple cabbage (about ½ medium size head) • 2 cups broccoli, chopped • 2 apples, chopped • 2 carrots, shredded • Low-fat Asian or Italian dressing Directions: Toss all ingredients together. Serve and enjoy. Grill or bake them in your favorite recipes Ingredientes: •
Ingredients: • 4 cups cabbage, shredded • 1 pound carrots, thinly sliced • 2 cups chicken, cooked shredded • 1 cup low fat mayo or salad dressing • 2 apples or pears, chopped • Salt and pepper to taste Directions: Mix all ingredients in a large bowl. Ingredientes: • 4
Ingredients: • 3 cups cabbage, shredded • 2 tablespoons of butter or oil • Salt and pepper to taste Directions: Melt butter or heat oil in a large sauté pan. Add the cabbage and salt and pepper. Stir occasionally until cabbage is tender and beginning to brown. Ingredientes: • 3
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