S:\Communications\MarComm Staff Only\Marketing\Program Marketing\Agencies\Agency Newsletter\2024 Spring Agency Newsletter

Pupusas with Curtido

Yellow corn masa is a versatile and delicious ingredient that is perfect for making traditional dishes like tamales, pupusas, and gorditas. Pair pupusas with curtido (a lightly fermented cabbage relish) for a tasty meal! PUPUSAS INGREDIENTS 2 cups masa harina ½ teaspoon table salt 2 cups boiling water, plus extra

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All aboard for Zucchini Pizza Boats

Looking for ways to double down on nutrition in your diet or get your kids to eat more veggies? This recipe for delicious Zucchini Pizza Boats from BudgetBytes.com will make for smooth sailing either way! Zucchini — no matter if it’s grown in your garden or picked up at a

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Broccoli-Cheddar-Spinach Frittata

INGREDIENTS 6 large eggs 1/3 cup milk (dairy or non-dairy) 2 cloves garlic, chopped ¾ cup cheddar cheese, grated and split evenly between 2 bowls ½ a yellow onion, chopped 1 head broccoli, separated into florets and sliced 3 tbsp water 1 ½ cups spinach, roughly chopped 1/3 cup green

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Egg-cellent nutrition for life on the run

We get it. Fall is a busy time of year. These on-the-go omelettes can be made in advance and warmed up for a quick meal or snack. And yes, you can freeze them too. It’s hard to even call this a recipe because both the ingredients and the measurements are

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Microwave Broccoli Cheese Sandwich

Ingredients: • 1 cup steamed broccoli • 2 tablespoons chopped Roasted walnuts or other nut • 2 tablespoons Greek yogurt or low-fat mayonnaise • 1/4 cup grated cheese • Salt and pepper to taste • 4 Slices bread Directions: Finely chop the broccoli and place in a microwave-safe baking dish with

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Pomegranate Salad (Ensalada de Granada)

Ingredients: • 1 bunch lettuce, spinach, or shredded cabbage • 1/2 cup chopped nuts • 1/4 onion, sliced thinly • 1 pomegranate, peeled and seeds separated • 1/2 cup shredded cheese • 4 tablespoons balsamic vinaigrette Directions: Place lettuce in a salad bowl. Top with onion, nuts, and cheese. Sprinkle

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Grilled Cheese with Pears

Ingredients: • 4 slices of bread • 4 slices of cheese • 1 medium pear, cut into 1/4-inch slices • 2 tablespoons of butter or no-stick cooking spray Directions: Heat a frying pan on medium heat. Butter two slices of bread on one side; place buttered side down onto the

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Grilled Cheese (Sándwich de Queso Fundido)

Ingredients: • 1 tablespoon butter, softened • 2 slices of bread • 2 slices of cheese • 3 thin slices of apple or pear Directions: Heat a pan over medium-low heat. Spread butter on one side of each slice of bread. Once the pan is warm, add one slice of

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Sauteed Cauliflower (Coliflor Salteado)

Ingredients: • 1/2 head of cauliflower, cut into florets • 2 tablespoons of oil • 1/4 cup grated parmesan cheese (or other cheese of your choice) • 1 clove of garlic (optional) • Salt and pepper to taste Directions: Heat oil in a large skillet over medium-high heat. When hot,

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