This vibrant dish is perfect for summer potlucks and picnics, offering a delightful mix of textures and flavors. This easy-to-make salad adds a unique twist to traditional favorites, celebrating the essence of southern cuisine in every bite. Prep Time: 20 mins Cook Time: 30 mins Additional Time: 2 hrs Total
Sweet potatoes are a great vehicle for creative combinations. This stuffed version is easily customizable. Swap out black beans for kidney beans or garbanzos, add some bell peppers or mushrooms, and go crazy with whatever toppings you have on hand! Cilantro, hot sauce, a squeeze of lime… whatever floats your
Ingredients: • 2-3 fresh tomatoes, chopped • 1/2 onion, chopped • 1 bell pepper, chopped • 1 carrot, chopped • 2 cups corn, canned or frozen (thawed) • 1/4 cup low fat Italian dressing (or your favorite) Directions: Combine all ingredients in a bowl. Ingredientes: • 2-3 tomates frescos, picados
This simple and nutritious recipe takes only 10 minutes to make!
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